Half-marathon training – Week 13 – Spring has arrived

There’s not much new and exciting to report on the training front. This was just another week of putting in the miles. My week 13 total mileage was 21 miles (4.5+4.5+8+4) plus some cross training and weight training at the gym on Wednesday. Friday was a running rest day but my Dad and I took a late afternoon walk around Green Lake. Green Lake is particularly beautiful this time of year since the cherry trees are in blossom and the daffodils are in full bloom. Spring has definitely arrived in Seattle.