Marathon Training – Week 14 – Starting to Taper
| 07/05 | - | Rest day |
| 08/05 | 8.0 miles | Speedwork: 4x1600m (w 800m jogs) in 8:03/8:19/8:16/8:13 |
| 09/05 | XT | 1250 yards swimming, walked around Green Lake with Dad |
| 10/05 | 3.9 miles | Easy run: avg 10:19 min/mile, IM softball game |
| 11/05 | - | Rest day, IM softball game |
| 12/05 | - | Rest day |
| 13/05 | 13.1 miles | Kirkland Half Marathon: 2:10:51 |
| Total | 25.0 miles | YTD: 468.0 miles |
I’m just posting the above table for last week. I highlight of the week was the Kirkland Half Marathon and I’ve already posted that race report. Rest assured the taper is going well. I’m using the time I would have spent training in packing and preparing for the trip back to Ontario.