Half marathon training – Week 9 – Moving

27/08	6.0 miles	Easy run: avg 10:16 min/mile
28/08	7.0 miles	Tempo run: 5 miles @ 8:49/8:36/8:37/8:41/8:29
29/08	-	Rest day
30/08	10.0 miles	Long run: avg 10:12 min/mile
31/08	-	Rest/Moving day
01/09	3.3 miles	Recovery run: avg 10:05 min/mile
02/09	-	Rest day
Total	26.3 miles	YTD: 757.8 miles

On Friday of this week I moved from my Wallingford apartment where I’d lived for 4 years to an apartment in Green Lake. Moving is tough. It pretty much turned my life upside down for a week so it’s amazing that I managed to get all my running workouts in last week. I didn’t get any cross training in but I did carry a lot of boxes on moving day! All in all it was a good work of training. I realize though, now that I’ve moved, I’m going to have to create a new repertoire of running routes. Of course, most of them will still involve laps of Green Lake!