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	<title>Comments on: Marathon training &#8211; Week 8 &#8211; Pacing Plan</title>
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		<title>By: Cecilia</title>
		<link>http://www.ceciliacotton.ca/2009/09/marathon-training-week-8-pacing-plan/comment-page-1/#comment-1603</link>
		<dc:creator>Cecilia</dc:creator>
		<pubDate>Sun, 27 Sep 2009 23:00:23 +0000</pubDate>
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		<description>Sadly this is only scratching the surface of my race planning. There are packing lists, nutrition schedules, weather tracking and wardrobe decisions still to come!</description>
		<content:encoded><![CDATA[<p>Sadly this is only scratching the surface of my race planning. There are packing lists, nutrition schedules, weather tracking and wardrobe decisions still to come!</p>
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		<title>By: Douglas</title>
		<link>http://www.ceciliacotton.ca/2009/09/marathon-training-week-8-pacing-plan/comment-page-1/#comment-1602</link>
		<dc:creator>Douglas</dc:creator>
		<pubDate>Sun, 27 Sep 2009 21:34:10 +0000</pubDate>
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		<description>Your race plan is so detailed, Cecilia.  Mine consists of: put some shoes on, show up, and run, with some water and gel along the way.</description>
		<content:encoded><![CDATA[<p>Your race plan is so detailed, Cecilia.  Mine consists of: put some shoes on, show up, and run, with some water and gel along the way.</p>
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